Head-to-Head Analysis

Southwest Styl Seasoned Boneless Chicken Breast vs Lays

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest Styl Seasoned Boneless Chicken Breast

Southwest Styl Seasoned Boneless Chicken Breast

Not Vegan
VS
Top Pick
Package of Lays

Lays

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
571 kcal
0.9g
Sugars
0g
2.2g
Fat
35.7g
18.8g
Protein
7.1g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Southwest Styl Seasoned Boneless Chicken Breast and Lays side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Styl Seasoned Boneless Chicken Breast is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Southwest Styl Seasoned Boneless Chicken Breast offers a protein boost with 18.8g per 100g, outperforming Lays in this category.

Frequently Asked Questions

Which is healthier: Southwest Styl Seasoned Boneless Chicken Breast or Lays?

It depends on your goals. Southwest Styl Seasoned Boneless Chicken Breast has 107 calories, while Lays has 571 calories. Check the detailed table above for sugar and fat content.

Is Southwest Styl Seasoned Boneless Chicken Breast vegan?

No, Southwest Styl Seasoned Boneless Chicken Breast is not certified vegan.

What is the calorie difference between Southwest Styl Seasoned Boneless Chicken Breast and Lays?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.