Head-to-Head Analysis

Southwest Style Beef Taco Bowl vs Loaded salmon burger & Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest Style Beef Taco Bowl

Southwest Style Beef Taco Bowl

Not Vegan
VS
Package of Loaded salmon burger & Fries

Loaded salmon burger & Fries

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
540 kcal
0.7g
Sugars
15g
7.8g
Fat
23g
8.2g
Protein
31g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Southwest Style Beef Taco Bowl and Loaded salmon burger & Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Style Beef Taco Bowl is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwest Style Beef Taco Bowl takes the lead with only 0.743g of sugar per 100g, whereas Loaded salmon burger & Fries contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southwest Style Beef Taco Bowl or Loaded salmon burger & Fries?

Southwest Style Beef Taco Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwest Style Beef Taco Bowl vegan?

No, Southwest Style Beef Taco Bowl is not certified vegan.

What is the calorie difference between Southwest Style Beef Taco Bowl and Loaded salmon burger & Fries?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.