Head-to-Head Analysis

Southwest-Style Black Bean Soup vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest-Style Black Bean Soup

Southwest-Style Black Bean Soup

Not Vegan
VS
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
59.2 kcal
Energy
576 kcal
0g
Sugars
9.1g
0.3g
Fat
48.5g
3.8g
Protein
21.2g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Southwest-Style Black Bean Soup and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest-Style Black Bean Soup is the clear winner. With 517 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwest-Style Black Bean Soup takes the lead with only 0g of sugar per 100g, whereas Creamy Peanut Butter contains 9.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southwest-Style Black Bean Soup or Creamy Peanut Butter?

Southwest-Style Black Bean Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwest-Style Black Bean Soup vegan?

No, Southwest-Style Black Bean Soup is not certified vegan.

What is the calorie difference between Southwest-Style Black Bean Soup and Creamy Peanut Butter?

There is a difference of 517 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.