Head-to-Head Analysis

Southwest Style Black Bean & Vegetable vs Молодая кукуруза

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest Style Black Bean & Vegetable

Southwest Style Black Bean & Vegetable

Not Vegan
VS
Top Pick
Package of Молодая кукуруза

Молодая кукуруза

Not Vegan
Nutritional Facts (per 100g)
47.8 kcal
Energy
70 kcal
1.2g
Sugars
0g
0.8g
Fat
1g
2g
Protein
2.6g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Southwest Style Black Bean & Vegetable and Молодая кукуруза side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Style Black Bean & Vegetable is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Southwest Style Black Bean & Vegetable contains significantly more sugar (1.2g) compared to the milder Молодая кукуруза (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Молодая кукуруза is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Southwest Style Black Bean & Vegetable or Молодая кукуруза?

It depends on your goals. Southwest Style Black Bean & Vegetable has 47.8 calories, while Молодая кукуруза has 70 calories. Check the detailed table above for sugar and fat content.

Is Southwest Style Black Bean & Vegetable vegan?

No, Southwest Style Black Bean & Vegetable is not certified vegan.

What is the calorie difference between Southwest Style Black Bean & Vegetable and Молодая кукуруза?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.