Head-to-Head Analysis

Southwest Style Black Bean & Vegetable vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest Style Black Bean & Vegetable

Southwest Style Black Bean & Vegetable

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
47.8 kcal
Energy
84.6 kcal
1.2g
Sugars
0.8g
0.8g
Fat
0g
2g
Protein
5.4g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Southwest Style Black Bean & Vegetable and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Style Black Bean & Vegetable is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Southwest Style Black Bean & Vegetable or Black Beans?

It depends on your goals. Southwest Style Black Bean & Vegetable has 47.8 calories, while Black Beans has 84.6153846153846 calories. Check the detailed table above for sugar and fat content.

Is Southwest Style Black Bean & Vegetable vegan?

No, Southwest Style Black Bean & Vegetable is not certified vegan.

What is the calorie difference between Southwest Style Black Bean & Vegetable and Black Beans?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.