Southwest Style Black Bean & Vegetable vs Quartered artichoke hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest Style Black Bean & Vegetable
Quartered artichoke hearts
The Verdict: Which is Better?
When placing Southwest Style Black Bean & Vegetable and Quartered artichoke hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Southwest Style Black Bean & Vegetable is the more energy-dense option here, packing 25 more calories per 100g than Quartered artichoke hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Southwest Style Black Bean & Vegetable or Quartered artichoke hearts?
It depends on your goals. Southwest Style Black Bean & Vegetable has 47.8 calories, while Quartered artichoke hearts has 23 calories. Check the detailed table above for sugar and fat content.
Is Southwest Style Black Bean & Vegetable vegan?
No, Southwest Style Black Bean & Vegetable is not certified vegan.
What is the calorie difference between Southwest Style Black Bean & Vegetable and Quartered artichoke hearts?
There is a difference of 25 calories per 100g between the two products.
