Head-to-Head Analysis

Southwest style chicken vs Chickpea pasta shells and cheese classic cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest style chicken

Southwest style chicken

Not Vegan
VS
Package of Chickpea pasta shells and cheese classic cheddar

Chickpea pasta shells and cheese classic cheddar

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
394 kcal
1.6g
Sugars
7g
0.6g
Fat
11.3g
3.8g
Protein
0g
0.5g
Salt
915g

The Verdict: Which is Better?

When placing Southwest style chicken and Chickpea pasta shells and cheese classic cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest style chicken is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwest style chicken takes the lead with only 1.59g of sugar per 100g, whereas Chickpea pasta shells and cheese classic cheddar contains 7.04g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Southwest style chicken offers a protein boost with 3.81g per 100g, outperforming Chickpea pasta shells and cheese classic cheddar in this category.

Frequently Asked Questions

Which is healthier: Southwest style chicken or Chickpea pasta shells and cheese classic cheddar?

Southwest style chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwest style chicken vegan?

No, Southwest style chicken is not certified vegan.

What is the calorie difference between Southwest style chicken and Chickpea pasta shells and cheese classic cheddar?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.