Southwest style chicken vs Idahoan, buttery golden selects mashed potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest style chicken
Idahoan, buttery golden selects mashed potatoes
The Verdict: Which is Better?
When placing Southwest style chicken and Idahoan, buttery golden selects mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest style chicken is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Southwest style chicken or Idahoan, buttery golden selects mashed potatoes?
It depends on your goals. Southwest style chicken has 54 calories, while Idahoan, buttery golden selects mashed potatoes has 85.7 calories. Check the detailed table above for sugar and fat content.
Is Southwest style chicken vegan?
No, Southwest style chicken is not certified vegan.
What is the calorie difference between Southwest style chicken and Idahoan, buttery golden selects mashed potatoes?
There is a difference of 32 calories per 100g between the two products.
