Southwest style salad vs Curry Chicken Salad with White Chicken Meat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest style salad
Curry Chicken Salad with White Chicken Meat
The Verdict: Which is Better?
When placing Southwest style salad and Curry Chicken Salad with White Chicken Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest style salad is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southwest style salad takes the lead with only 0g of sugar per 100g, whereas Curry Chicken Salad with White Chicken Meat contains 10.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Southwest style salad or Curry Chicken Salad with White Chicken Meat?
Southwest style salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southwest style salad vegan?
No, Southwest style salad is not certified vegan.
What is the calorie difference between Southwest style salad and Curry Chicken Salad with White Chicken Meat?
There is a difference of 212 calories per 100g between the two products.
