Head-to-Head Analysis

Southwest Style Salad With Chicken vs Bourn Vita 500Gram Pauch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest Style Salad With Chicken

Southwest Style Salad With Chicken

Not Vegan
VS
Package of Bourn Vita 500Gram Pauch

Bourn Vita 500Gram Pauch

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
284 kcal
4g
Sugars
35.2g
7g
Fat
0.4g
5g
Protein
5.1g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Southwest Style Salad With Chicken and Bourn Vita 500Gram Pauch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Style Salad With Chicken is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwest Style Salad With Chicken takes the lead with only 4g of sugar per 100g, whereas Bourn Vita 500Gram Pauch contains 35.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southwest Style Salad With Chicken or Bourn Vita 500Gram Pauch?

Southwest Style Salad With Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwest Style Salad With Chicken vegan?

No, Southwest Style Salad With Chicken is not certified vegan.

What is the calorie difference between Southwest Style Salad With Chicken and Bourn Vita 500Gram Pauch?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.