Southwest Style Turkey & Rice vs Pitted Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest Style Turkey & Rice
Pitted Dates
The Verdict: Which is Better?
When placing Southwest Style Turkey & Rice and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest Style Turkey & Rice is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southwest Style Turkey & Rice takes the lead with only 1.26g of sugar per 100g, whereas Pitted Dates contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Southwest Style Turkey & Rice offers a protein boost with 8.06g per 100g, outperforming Pitted Dates in this category.
Frequently Asked Questions
Which is healthier: Southwest Style Turkey & Rice or Pitted Dates?
Southwest Style Turkey & Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southwest Style Turkey & Rice vegan?
No, Southwest Style Turkey & Rice is not certified vegan.
What is the calorie difference between Southwest Style Turkey & Rice and Pitted Dates?
There is a difference of 179 calories per 100g between the two products.
