Head-to-Head Analysis

Southwest Style Turkey & Rice vs Snack-Size Energy Bar Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest Style Turkey & Rice

Southwest Style Turkey & Rice

Not Vegan
VS
Package of Snack-Size Energy Bar Chocolate Brownie

Snack-Size Energy Bar Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
95.7 kcal
Energy
357 kcal
1.3g
Sugars
25g
2.8g
Fat
8.9g
8.1g
Protein
14.3g
0.5g
Salt
2.4g

The Verdict: Which is Better?

When placing Southwest Style Turkey & Rice and Snack-Size Energy Bar Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Style Turkey & Rice is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwest Style Turkey & Rice takes the lead with only 1.26g of sugar per 100g, whereas Snack-Size Energy Bar Chocolate Brownie contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southwest Style Turkey & Rice or Snack-Size Energy Bar Chocolate Brownie?

Southwest Style Turkey & Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwest Style Turkey & Rice vegan?

No, Southwest Style Turkey & Rice is not certified vegan.

What is the calorie difference between Southwest Style Turkey & Rice and Snack-Size Energy Bar Chocolate Brownie?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.