Southwest taco vs Buffalo Ranch Dressing & Marinade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest taco
Buffalo Ranch Dressing & Marinade
The Verdict: Which is Better?
When placing Southwest taco and Buffalo Ranch Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest taco is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Southwest taco offers a protein boost with 12.5g per 100g, outperforming Buffalo Ranch Dressing & Marinade in this category.
Frequently Asked Questions
Which is healthier: Southwest taco or Buffalo Ranch Dressing & Marinade?
It depends on your goals. Southwest taco has 312 calories, while Buffalo Ranch Dressing & Marinade has 333 calories. Check the detailed table above for sugar and fat content.
Is Southwest taco vegan?
No, Southwest taco is not certified vegan.
What is the calorie difference between Southwest taco and Buffalo Ranch Dressing & Marinade?
There is a difference of 21 calories per 100g between the two products.
