Southwest Wrap with Sauce & Rotisserie Chicken vs Roasted Salted Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Southwest Wrap with Sauce & Rotisserie Chicken

Roasted Salted Sunflower Kernels
The Verdict: Which is Better?
When placing Southwest Wrap with Sauce & Rotisserie Chicken and Roasted Salted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest Wrap with Sauce & Rotisserie Chicken is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southwest Wrap with Sauce & Rotisserie Chicken takes the lead with only 2.11g of sugar per 100g, whereas Roasted Salted Sunflower Kernels contains 3.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Southwest Wrap with Sauce & Rotisserie Chicken or Roasted Salted Sunflower Kernels?
Southwest Wrap with Sauce & Rotisserie Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southwest Wrap with Sauce & Rotisserie Chicken vegan?
No, Southwest Wrap with Sauce & Rotisserie Chicken is not certified vegan.
What is the calorie difference between Southwest Wrap with Sauce & Rotisserie Chicken and Roasted Salted Sunflower Kernels?
There is a difference of 376 calories per 100g between the two products.




