Head-to-Head Analysis

Southwest zest pinto beans vs Dried California Prunes Pitted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest zest pinto beans

Southwest zest pinto beans

Not Vegan
VS
Package of Dried California Prunes Pitted

Dried California Prunes Pitted

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
244 kcal
0.8g
Sugars
37.8g
0.4g
Fat
0g
4.6g
Protein
2.2g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Southwest zest pinto beans and Dried California Prunes Pitted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest zest pinto beans is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwest zest pinto beans takes the lead with only 0.769g of sugar per 100g, whereas Dried California Prunes Pitted contains 37.78g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Southwest zest pinto beans offers a protein boost with 4.62g per 100g, outperforming Dried California Prunes Pitted in this category.

Frequently Asked Questions

Which is healthier: Southwest zest pinto beans or Dried California Prunes Pitted?

Southwest zest pinto beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwest zest pinto beans vegan?

No, Southwest zest pinto beans is not certified vegan.

What is the calorie difference between Southwest zest pinto beans and Dried California Prunes Pitted?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.