Southwestern Chicken vs Lemon Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Southwestern Chicken

Lemon Bar
The Verdict: Which is Better?
When placing Southwestern Chicken and Lemon Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwestern Chicken is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Southwestern Chicken offers a protein boost with 19.5g per 100g, outperforming Lemon Bar in this category.
Frequently Asked Questions
Which is healthier: Southwestern Chicken or Lemon Bar?
It depends on your goals. Southwestern Chicken has 124 calories, while Lemon Bar has 444 calories. Check the detailed table above for sugar and fat content.
Is Southwestern Chicken vegan?
No, Southwestern Chicken is not certified vegan.
What is the calorie difference between Southwestern Chicken and Lemon Bar?
There is a difference of 320 calories per 100g between the two products.




