Head-to-Head Analysis

Southwestern Flatbread vs Grain Free Tortilla Chips Sprinkle of Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwestern Flatbread

Southwestern Flatbread

Not Vegan
VS
Top Pick
Package of Grain Free Tortilla Chips Sprinkle of Sea Salt

Grain Free Tortilla Chips Sprinkle of Sea Salt

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
0 kcal
2.4g
Sugars
0g
12.5g
Fat
0g
11.3g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Southwestern Flatbread and Grain Free Tortilla Chips Sprinkle of Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwestern Flatbread is the more energy-dense option here, packing 232 more calories per 100g than Grain Free Tortilla Chips Sprinkle of Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Southwestern Flatbread contains significantly more sugar (2.38g) compared to the milder Grain Free Tortilla Chips Sprinkle of Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips Sprinkle of Sea Salt is undeniably the healthier pick.

Looking to build muscle? Southwestern Flatbread offers a protein boost with 11.3g per 100g, outperforming Grain Free Tortilla Chips Sprinkle of Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Southwestern Flatbread or Grain Free Tortilla Chips Sprinkle of Sea Salt?

It depends on your goals. Southwestern Flatbread has 232 calories, while Grain Free Tortilla Chips Sprinkle of Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Southwestern Flatbread vegan?

No, Southwestern Flatbread is not certified vegan.

What is the calorie difference between Southwestern Flatbread and Grain Free Tortilla Chips Sprinkle of Sea Salt?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.