Head-to-Head Analysis

Southwestern Flatbread vs Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwestern Flatbread

Southwestern Flatbread

Not Vegan
VS
Package of Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
607.1 kcal
2.4g
Sugars
10.7g
12.5g
Fat
16.1g
11.3g
Protein
14.3g
1.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Southwestern Flatbread and Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwestern Flatbread is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwestern Flatbread takes the lead with only 2.38g of sugar per 100g, whereas Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar contains 10.714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southwestern Flatbread or Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar?

Southwestern Flatbread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwestern Flatbread vegan?

No, Southwestern Flatbread is not certified vegan.

What is the calorie difference between Southwestern Flatbread and Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.