Southwestern Seasoned Chicken Breast Strips vs Bens original long grain & wild rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Southwestern Seasoned Chicken Breast Strips

Bens original long grain & wild rice
The Verdict: Which is Better?
When placing Southwestern Seasoned Chicken Breast Strips and Bens original long grain & wild rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwestern Seasoned Chicken Breast Strips is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Southwestern Seasoned Chicken Breast Strips offers a protein boost with 20.8g per 100g, outperforming Bens original long grain & wild rice in this category.
Frequently Asked Questions
Which is healthier: Southwestern Seasoned Chicken Breast Strips or Bens original long grain & wild rice?
It depends on your goals. Southwestern Seasoned Chicken Breast Strips has 119 calories, while Bens original long grain & wild rice has 164.0625 calories. Check the detailed table above for sugar and fat content.
Is Southwestern Seasoned Chicken Breast Strips vegan?
No, Southwestern Seasoned Chicken Breast Strips is not certified vegan.
What is the calorie difference between Southwestern Seasoned Chicken Breast Strips and Bens original long grain & wild rice?
There is a difference of 45 calories per 100g between the two products.




