Head-to-Head Analysis

Southwestern Seasoned Chicken Breast Strips vs Taboule Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwestern Seasoned Chicken Breast Strips

Southwestern Seasoned Chicken Breast Strips

Not Vegan
VS
Package of Taboule Salad

Taboule Salad

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
170 kcal
1.2g
Sugars
2g
2.4g
Fat
13g
20.8g
Protein
2g
2g
Salt
1.1g

The Verdict: Which is Better?

When placing Southwestern Seasoned Chicken Breast Strips and Taboule Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwestern Seasoned Chicken Breast Strips is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Southwestern Seasoned Chicken Breast Strips offers a protein boost with 20.8g per 100g, outperforming Taboule Salad in this category.

Frequently Asked Questions

Which is healthier: Southwestern Seasoned Chicken Breast Strips or Taboule Salad?

Southwestern Seasoned Chicken Breast Strips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwestern Seasoned Chicken Breast Strips vegan?

No, Southwestern Seasoned Chicken Breast Strips is not certified vegan.

What is the calorie difference between Southwestern Seasoned Chicken Breast Strips and Taboule Salad?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.