Head-to-Head Analysis

Southwestern Seasoned Grilled Chicken Breast Strips vs Breakfast Sausage Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwestern Seasoned Grilled Chicken Breast Strips

Southwestern Seasoned Grilled Chicken Breast Strips

Not Vegan
VS
Package of Breakfast Sausage Patties

Breakfast Sausage Patties

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
194 kcal
0g
Sugars
0g
2.4g
Fat
12.5g
27.4g
Protein
18.1g
1.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Southwestern Seasoned Grilled Chicken Breast Strips and Breakfast Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwestern Seasoned Grilled Chicken Breast Strips is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Southwestern Seasoned Grilled Chicken Breast Strips offers a protein boost with 27.380952380952g per 100g, outperforming Breakfast Sausage Patties in this category.

Frequently Asked Questions

Which is healthier: Southwestern Seasoned Grilled Chicken Breast Strips or Breakfast Sausage Patties?

It depends on your goals. Southwestern Seasoned Grilled Chicken Breast Strips has 130.95238095238 calories, while Breakfast Sausage Patties has 194 calories. Check the detailed table above for sugar and fat content.

Is Southwestern Seasoned Grilled Chicken Breast Strips vegan?

No, Southwestern Seasoned Grilled Chicken Breast Strips is not certified vegan.

What is the calorie difference between Southwestern Seasoned Grilled Chicken Breast Strips and Breakfast Sausage Patties?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.