Head-to-Head Analysis

Southwestern Seasoned Grilled Chicken Breast Strips vs Oven Roasted Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwestern Seasoned Grilled Chicken Breast Strips

Southwestern Seasoned Grilled Chicken Breast Strips

Not Vegan
VS
Top Pick
Package of Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
109 kcal
0g
Sugars
0g
2.4g
Fat
0g
27.4g
Protein
25.5g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Southwestern Seasoned Grilled Chicken Breast Strips and Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwestern Seasoned Grilled Chicken Breast Strips is the more energy-dense option here, packing 22 more calories per 100g than Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Southwestern Seasoned Grilled Chicken Breast Strips or Oven Roasted Turkey Breast?

It depends on your goals. Southwestern Seasoned Grilled Chicken Breast Strips has 130.95238095238 calories, while Oven Roasted Turkey Breast has 109 calories. Check the detailed table above for sugar and fat content.

Is Southwestern Seasoned Grilled Chicken Breast Strips vegan?

No, Southwestern Seasoned Grilled Chicken Breast Strips is not certified vegan.

What is the calorie difference between Southwestern Seasoned Grilled Chicken Breast Strips and Oven Roasted Turkey Breast?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.