Head-to-Head Analysis

Southwestern Style Chicken Quinoa Bowl vs Chicken Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwestern Style Chicken Quinoa Bowl

Southwestern Style Chicken Quinoa Bowl

Not Vegan
VS
Top Pick
Package of Chicken Broth

Chicken Broth

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
2.1 kcal
1g
Sugars
0g
2g
Fat
0g
5.4g
Protein
0.4g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Southwestern Style Chicken Quinoa Bowl and Chicken Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwestern Style Chicken Quinoa Bowl is the more energy-dense option here, packing 105 more calories per 100g than Chicken Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Southwestern Style Chicken Quinoa Bowl contains significantly more sugar (1.01g) compared to the milder Chicken Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Broth is undeniably the healthier pick.

Looking to build muscle? Southwestern Style Chicken Quinoa Bowl offers a protein boost with 5.37g per 100g, outperforming Chicken Broth in this category.

Frequently Asked Questions

Which is healthier: Southwestern Style Chicken Quinoa Bowl or Chicken Broth?

It depends on your goals. Southwestern Style Chicken Quinoa Bowl has 107 calories, while Chicken Broth has 2.08 calories. Check the detailed table above for sugar and fat content.

Is Southwestern Style Chicken Quinoa Bowl vegan?

No, Southwestern Style Chicken Quinoa Bowl is not certified vegan.

What is the calorie difference between Southwestern Style Chicken Quinoa Bowl and Chicken Broth?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.