Head-to-Head Analysis

Southwestern Style Chicken Quinoa Bowl vs Original Shell Pasta & Creamy Cheese Sauce, Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwestern Style Chicken Quinoa Bowl

Southwestern Style Chicken Quinoa Bowl

Not Vegan
VS
Package of Original Shell Pasta & Creamy Cheese Sauce, Original

Original Shell Pasta & Creamy Cheese Sauce, Original

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
321 kcal
1g
Sugars
3.6g
2g
Fat
10.7g
5.4g
Protein
11.6g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Southwestern Style Chicken Quinoa Bowl and Original Shell Pasta & Creamy Cheese Sauce, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwestern Style Chicken Quinoa Bowl is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwestern Style Chicken Quinoa Bowl takes the lead with only 1.01g of sugar per 100g, whereas Original Shell Pasta & Creamy Cheese Sauce, Original contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southwestern Style Chicken Quinoa Bowl or Original Shell Pasta & Creamy Cheese Sauce, Original?

Southwestern Style Chicken Quinoa Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwestern Style Chicken Quinoa Bowl vegan?

No, Southwestern Style Chicken Quinoa Bowl is not certified vegan.

What is the calorie difference between Southwestern Style Chicken Quinoa Bowl and Original Shell Pasta & Creamy Cheese Sauce, Original?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.