Head-to-Head Analysis

Southwestern Style Sweet & Spicy Mustard vs Au Jus Gravy Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwestern Style Sweet & Spicy Mustard

Southwestern Style Sweet & Spicy Mustard

Not Vegan
VS
Package of Au Jus Gravy Mix

Au Jus Gravy Mix

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
228.6 kcal
20g
Sugars
28.6g
0g
Fat
0g
0g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Southwestern Style Sweet & Spicy Mustard and Au Jus Gravy Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwestern Style Sweet & Spicy Mustard is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwestern Style Sweet & Spicy Mustard takes the lead with only 20g of sugar per 100g, whereas Au Jus Gravy Mix contains 28.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southwestern Style Sweet & Spicy Mustard or Au Jus Gravy Mix?

Southwestern Style Sweet & Spicy Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwestern Style Sweet & Spicy Mustard vegan?

No, Southwestern Style Sweet & Spicy Mustard is not certified vegan.

What is the calorie difference between Southwestern Style Sweet & Spicy Mustard and Au Jus Gravy Mix?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.