Head-to-Head Analysis

Southwestern Style Sweet & Spicy Mustard vs Fettuccine in a Creamy Parmesan & Romano Flavored Cheese Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwestern Style Sweet & Spicy Mustard

Southwestern Style Sweet & Spicy Mustard

Not Vegan
VS
Top Pick
Package of Fettuccine in a Creamy Parmesan & Romano Flavored Cheese Sauce

Fettuccine in a Creamy Parmesan & Romano Flavored Cheese Sauce

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
363 kcal
20g
Sugars
6.5g
0g
Fat
2.8g
0g
Protein
12.9g
2.5g
Salt
2.6g

The Verdict: Which is Better?

When placing Southwestern Style Sweet & Spicy Mustard and Fettuccine in a Creamy Parmesan & Romano Flavored Cheese Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwestern Style Sweet & Spicy Mustard is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Southwestern Style Sweet & Spicy Mustard contains significantly more sugar (20g) compared to the milder Fettuccine in a Creamy Parmesan & Romano Flavored Cheese Sauce (6.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Fettuccine in a Creamy Parmesan & Romano Flavored Cheese Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Southwestern Style Sweet & Spicy Mustard or Fettuccine in a Creamy Parmesan & Romano Flavored Cheese Sauce?

It depends on your goals. Southwestern Style Sweet & Spicy Mustard has 200 calories, while Fettuccine in a Creamy Parmesan & Romano Flavored Cheese Sauce has 363 calories. Check the detailed table above for sugar and fat content.

Is Southwestern Style Sweet & Spicy Mustard vegan?

No, Southwestern Style Sweet & Spicy Mustard is not certified vegan.

What is the calorie difference between Southwestern Style Sweet & Spicy Mustard and Fettuccine in a Creamy Parmesan & Romano Flavored Cheese Sauce?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.