Soy Bean Soy Sauce vs Peanut Butter Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Bean Soy Sauce
Peanut Butter Cups
The Verdict: Which is Better?
When placing Soy Bean Soy Sauce and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soy Bean Soy Sauce is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soy Bean Soy Sauce contains significantly more sugar (20g) compared to the milder Peanut Butter Cups (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cups is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soy Bean Soy Sauce or Peanut Butter Cups?
It depends on your goals. Soy Bean Soy Sauce has 120 calories, while Peanut Butter Cups has 476 calories. Check the detailed table above for sugar and fat content.
Is Soy Bean Soy Sauce vegan?
No, Soy Bean Soy Sauce is not certified vegan.
What is the calorie difference between Soy Bean Soy Sauce and Peanut Butter Cups?
There is a difference of 356 calories per 100g between the two products.
