Soy Chorizo vs Chicken sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Chorizo
Chicken sausage
The Verdict: Which is Better?
When placing Soy Chorizo and Chicken sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soy Chorizo is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soy Chorizo contains significantly more sugar (2.38g) compared to the milder Chicken sausage (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken sausage is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soy Chorizo or Chicken sausage?
It depends on your goals. Soy Chorizo has 179 calories, while Chicken sausage has 200 calories. Check the detailed table above for sugar and fat content.
Is Soy Chorizo vegan?
No, Soy Chorizo is not certified vegan.
What is the calorie difference between Soy Chorizo and Chicken sausage?
There is a difference of 21 calories per 100g between the two products.
