Head-to-Head Analysis

Soy Creamer Vanilla vs Crisp Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soy Creamer Vanilla

Soy Creamer Vanilla

Not Vegan
VS
Top Pick
Package of Crisp Apple

Crisp Apple

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
13.5 kcal
20g
Sugars
1.4g
6.7g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Soy Creamer Vanilla and Crisp Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soy Creamer Vanilla is the more energy-dense option here, packing 154 more calories per 100g than Crisp Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soy Creamer Vanilla contains significantly more sugar (20g) compared to the milder Crisp Apple (1.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisp Apple is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soy Creamer Vanilla or Crisp Apple?

It depends on your goals. Soy Creamer Vanilla has 167 calories, while Crisp Apple has 13.5 calories. Check the detailed table above for sugar and fat content.

Is Soy Creamer Vanilla vegan?

No, Soy Creamer Vanilla is not certified vegan.

What is the calorie difference between Soy Creamer Vanilla and Crisp Apple?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.