Head-to-Head Analysis

Soy Curls vs Organic Hazelnut Spread With Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy Curls

Soy Curls

Not Vegan
VS
Package of Organic Hazelnut Spread With Cocoa

Organic Hazelnut Spread With Cocoa

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
559 kcal
3.3g
Sugars
50g
16.7g
Fat
32.4g
36.7g
Protein
5.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Soy Curls and Organic Hazelnut Spread With Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soy Curls is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soy Curls takes the lead with only 3.33g of sugar per 100g, whereas Organic Hazelnut Spread With Cocoa contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soy Curls offers a protein boost with 36.7g per 100g, outperforming Organic Hazelnut Spread With Cocoa in this category.

Frequently Asked Questions

Which is healthier: Soy Curls or Organic Hazelnut Spread With Cocoa?

Soy Curls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soy Curls vegan?

No, Soy Curls is not certified vegan.

What is the calorie difference between Soy Curls and Organic Hazelnut Spread With Cocoa?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.