Soy Curls vs Roasted red pepper hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Curls
Roasted red pepper hummus
The Verdict: Which is Better?
When placing Soy Curls and Roasted red pepper hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soy Curls is the more energy-dense option here, packing 186 more calories per 100g than Roasted red pepper hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Soy Curls offers a protein boost with 36.7g per 100g, outperforming Roasted red pepper hummus in this category.
Frequently Asked Questions
Which is healthier: Soy Curls or Roasted red pepper hummus?
It depends on your goals. Soy Curls has 400 calories, while Roasted red pepper hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Soy Curls vegan?
No, Soy Curls is not certified vegan.
What is the calorie difference between Soy Curls and Roasted red pepper hummus?
There is a difference of 186 calories per 100g between the two products.
