Head-to-Head Analysis

Soy Free Buttery Sticks vs BLENDED GREEK YOGURT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy Free Buttery Sticks

Soy Free Buttery Sticks

Not Vegan
VS
Package of BLENDED GREEK YOGURT

BLENDED GREEK YOGURT

Not Vegan
Nutritional Facts (per 100g)
5050 kcal
Energy
60 kcal
0g
Sugars
3.3g
561g
Fat
0g
0g
Protein
10g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Soy Free Buttery Sticks and BLENDED GREEK YOGURT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soy Free Buttery Sticks is the more energy-dense option here, packing 4990 more calories per 100g than BLENDED GREEK YOGURT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soy Free Buttery Sticks takes the lead with only 0g of sugar per 100g, whereas BLENDED GREEK YOGURT contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soy Free Buttery Sticks or BLENDED GREEK YOGURT?

It depends on your goals. Soy Free Buttery Sticks has 5050 calories, while BLENDED GREEK YOGURT has 60 calories. Check the detailed table above for sugar and fat content.

Is Soy Free Buttery Sticks vegan?

No, Soy Free Buttery Sticks is not certified vegan.

What is the calorie difference between Soy Free Buttery Sticks and BLENDED GREEK YOGURT?

There is a difference of 4990 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.