Head-to-Head Analysis

Soy-Free Citrus Herb Marinade vs Spice paste for thai spicy basil stir fry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soy-Free Citrus Herb Marinade

Soy-Free Citrus Herb Marinade

Not Vegan
VS
Top Pick
Package of Spice paste for thai spicy basil stir fry

Spice paste for thai spicy basil stir fry

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
192 kcal
20g
Sugars
7.7g
0g
Fat
11.5g
0g
Protein
0g
4.7g
Salt
10g

The Verdict: Which is Better?

When placing Soy-Free Citrus Herb Marinade and Spice paste for thai spicy basil stir fry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soy-Free Citrus Herb Marinade is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soy-Free Citrus Herb Marinade contains significantly more sugar (20g) compared to the milder Spice paste for thai spicy basil stir fry (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Spice paste for thai spicy basil stir fry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soy-Free Citrus Herb Marinade or Spice paste for thai spicy basil stir fry?

It depends on your goals. Soy-Free Citrus Herb Marinade has 100 calories, while Spice paste for thai spicy basil stir fry has 192 calories. Check the detailed table above for sugar and fat content.

Is Soy-Free Citrus Herb Marinade vegan?

No, Soy-Free Citrus Herb Marinade is not certified vegan.

What is the calorie difference between Soy-Free Citrus Herb Marinade and Spice paste for thai spicy basil stir fry?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.