Soy-Free Vegenaise vs Organic Sauce spicy tuscan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Soy-Free Vegenaise

Organic Sauce spicy tuscan
The Verdict: Which is Better?
When placing Soy-Free Vegenaise and Organic Sauce spicy tuscan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soy-Free Vegenaise is the more energy-dense option here, packing 507 more calories per 100g than Organic Sauce spicy tuscan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Soy-Free Vegenaise takes the lead with only 0g of sugar per 100g, whereas Organic Sauce spicy tuscan contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Soy-Free Vegenaise or Organic Sauce spicy tuscan?
It depends on your goals. Soy-Free Vegenaise has 571 calories, while Organic Sauce spicy tuscan has 64 calories. Check the detailed table above for sugar and fat content.
Is Soy-Free Vegenaise vegan?
No, Soy-Free Vegenaise is not certified vegan.
What is the calorie difference between Soy-Free Vegenaise and Organic Sauce spicy tuscan?
There is a difference of 507 calories per 100g between the two products.




