Head-to-Head Analysis

Soy Milk Pudding With Pear & Honey Sauce vs Dry roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soy Milk Pudding With Pear & Honey Sauce

Soy Milk Pudding With Pear & Honey Sauce

Not Vegan
VS
Top Pick
Package of Dry roasted peanuts

Dry roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
571.4 kcal
12.2g
Sugars
3.6g
3.1g
Fat
50g
3.1g
Protein
25g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Soy Milk Pudding With Pear & Honey Sauce and Dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soy Milk Pudding With Pear & Honey Sauce is the clear winner. With 469 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soy Milk Pudding With Pear & Honey Sauce contains significantly more sugar (12.2g) compared to the milder Dry roasted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soy Milk Pudding With Pear & Honey Sauce or Dry roasted peanuts?

It depends on your goals. Soy Milk Pudding With Pear & Honey Sauce has 102 calories, while Dry roasted peanuts has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Soy Milk Pudding With Pear & Honey Sauce vegan?

No, Soy Milk Pudding With Pear & Honey Sauce is not certified vegan.

What is the calorie difference between Soy Milk Pudding With Pear & Honey Sauce and Dry roasted peanuts?

There is a difference of 469 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.