Head-to-Head Analysis

Soy Milk Pudding With Pear & Honey Sauce vs Sweet 'n Spicy Pickle Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy Milk Pudding With Pear & Honey Sauce

Soy Milk Pudding With Pear & Honey Sauce

Not Vegan
VS
Package of Sweet 'n Spicy Pickle Spears

Sweet 'n Spicy Pickle Spears

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
89 kcal
12.2g
Sugars
17.9g
3.1g
Fat
0g
3.1g
Protein
0g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Soy Milk Pudding With Pear & Honey Sauce and Sweet 'n Spicy Pickle Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soy Milk Pudding With Pear & Honey Sauce is the more energy-dense option here, packing 13 more calories per 100g than Sweet 'n Spicy Pickle Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soy Milk Pudding With Pear & Honey Sauce takes the lead with only 12.2g of sugar per 100g, whereas Sweet 'n Spicy Pickle Spears contains 17.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soy Milk Pudding With Pear & Honey Sauce offers a protein boost with 3.06g per 100g, outperforming Sweet 'n Spicy Pickle Spears in this category.

Frequently Asked Questions

Which is healthier: Soy Milk Pudding With Pear & Honey Sauce or Sweet 'n Spicy Pickle Spears?

It depends on your goals. Soy Milk Pudding With Pear & Honey Sauce has 102 calories, while Sweet 'n Spicy Pickle Spears has 89 calories. Check the detailed table above for sugar and fat content.

Is Soy Milk Pudding With Pear & Honey Sauce vegan?

No, Soy Milk Pudding With Pear & Honey Sauce is not certified vegan.

What is the calorie difference between Soy Milk Pudding With Pear & Honey Sauce and Sweet 'n Spicy Pickle Spears?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.