Which is healthier: Soy Milk Sweetened or Sliced Greek Kalamata Olives?

It depends on your goals. Soy Milk Sweetened has 62.5 calories, while Sliced Greek Kalamata Olives has 266.67 calories. Check the detailed table above for sugar and fat content.

Is Soy Milk Sweetened vegan?

No, Soy Milk Sweetened is not certified vegan.

What is the calorie difference between Soy Milk Sweetened and Sliced Greek Kalamata Olives?

There is a difference of 204 calories per 100g between the two products.

Soy Milk Sweetened vs Sliced Greek Kalamata Olives - Nutritional Comparison

When placing Soy Milk Sweetened and Sliced Greek Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soy Milk Sweetened is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soy Milk Sweetened contains significantly more sugar (6.67g) compared to the milder Sliced Greek Kalamata Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Greek Kalamata Olives is undeniably the healthier pick.

Looking to build muscle? Soy Milk Sweetened offers a protein boost with 2.92g per 100g, outperforming Sliced Greek Kalamata Olives in this category.

Soy Milk Sweetened vs Sliced Greek Kalamata Olives