Soy Protein Isolate vs Brownie brittle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Protein Isolate
Brownie brittle
The Verdict: Which is Better?
When placing Soy Protein Isolate and Brownie brittle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soy Protein Isolate is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soy Protein Isolate takes the lead with only 0g of sugar per 100g, whereas Brownie brittle contains 56.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soy Protein Isolate offers a protein boost with 85.3g per 100g, outperforming Brownie brittle in this category.
Frequently Asked Questions
Which is healthier: Soy Protein Isolate or Brownie brittle?
Soy Protein Isolate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soy Protein Isolate vegan?
No, Soy Protein Isolate is not certified vegan.
What is the calorie difference between Soy Protein Isolate and Brownie brittle?
There is a difference of 114 calories per 100g between the two products.
