Head-to-Head Analysis

Soy Protein Isolate vs Company gluten free cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy Protein Isolate

Soy Protein Isolate

Not Vegan
VS
Package of Company gluten free cookies

Company gluten free cookies

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
428.6 kcal
0g
Sugars
25g
0g
Fat
21.4g
85.3g
Protein
3.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Soy Protein Isolate and Company gluten free cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soy Protein Isolate is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soy Protein Isolate takes the lead with only 0g of sugar per 100g, whereas Company gluten free cookies contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soy Protein Isolate offers a protein boost with 85.3g per 100g, outperforming Company gluten free cookies in this category.

Frequently Asked Questions

Which is healthier: Soy Protein Isolate or Company gluten free cookies?

Soy Protein Isolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soy Protein Isolate vegan?

No, Soy Protein Isolate is not certified vegan.

What is the calorie difference between Soy Protein Isolate and Company gluten free cookies?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.