Head-to-Head Analysis

Soy Protein Isolate-Chocolate vs Cheetos Puffs White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy Protein Isolate-Chocolate

Soy Protein Isolate-Chocolate

Not Vegan
VS
Package of Cheetos Puffs White Cheddar

Cheetos Puffs White Cheddar

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
571 kcal
0g
Sugars
3.6g
0g
Fat
32.1g
79.4g
Protein
7.1g
4.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Soy Protein Isolate-Chocolate and Cheetos Puffs White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soy Protein Isolate-Chocolate is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soy Protein Isolate-Chocolate takes the lead with only 0g of sugar per 100g, whereas Cheetos Puffs White Cheddar contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soy Protein Isolate-Chocolate offers a protein boost with 79.4g per 100g, outperforming Cheetos Puffs White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Soy Protein Isolate-Chocolate or Cheetos Puffs White Cheddar?

Soy Protein Isolate-Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soy Protein Isolate-Chocolate vegan?

No, Soy Protein Isolate-Chocolate is not certified vegan.

What is the calorie difference between Soy Protein Isolate-Chocolate and Cheetos Puffs White Cheddar?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.