Head-to-Head Analysis

Soy Protein Isolate-Chocolate vs Golden sponge cake with creamy filling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy Protein Isolate-Chocolate

Soy Protein Isolate-Chocolate

Not Vegan
VS
Package of Golden sponge cake with creamy filling

Golden sponge cake with creamy filling

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
364 kcal
0g
Sugars
40.3g
0g
Fat
11.7g
79.4g
Protein
2.6g
4.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Soy Protein Isolate-Chocolate and Golden sponge cake with creamy filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soy Protein Isolate-Chocolate is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soy Protein Isolate-Chocolate takes the lead with only 0g of sugar per 100g, whereas Golden sponge cake with creamy filling contains 40.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soy Protein Isolate-Chocolate offers a protein boost with 79.4g per 100g, outperforming Golden sponge cake with creamy filling in this category.

Frequently Asked Questions

Which is healthier: Soy Protein Isolate-Chocolate or Golden sponge cake with creamy filling?

Soy Protein Isolate-Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soy Protein Isolate-Chocolate vegan?

No, Soy Protein Isolate-Chocolate is not certified vegan.

What is the calorie difference between Soy Protein Isolate-Chocolate and Golden sponge cake with creamy filling?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.