Soy Protein Isolate Cookie Butter vs Fruit cake slice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Protein Isolate Cookie Butter
Fruit cake slice
The Verdict: Which is Better?
When placing Soy Protein Isolate Cookie Butter and Fruit cake slice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soy Protein Isolate Cookie Butter is the more energy-dense option here, packing 14 more calories per 100g than Fruit cake slice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Soy Protein Isolate Cookie Butter takes the lead with only 0g of sugar per 100g, whereas Fruit cake slice contains 35.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soy Protein Isolate Cookie Butter offers a protein boost with 82.4g per 100g, outperforming Fruit cake slice in this category.
Frequently Asked Questions
Which is healthier: Soy Protein Isolate Cookie Butter or Fruit cake slice?
It depends on your goals. Soy Protein Isolate Cookie Butter has 353 calories, while Fruit cake slice has 339 calories. Check the detailed table above for sugar and fat content.
Is Soy Protein Isolate Cookie Butter vegan?
No, Soy Protein Isolate Cookie Butter is not certified vegan.
What is the calorie difference between Soy Protein Isolate Cookie Butter and Fruit cake slice?
There is a difference of 14 calories per 100g between the two products.
