Head-to-Head Analysis

Soy Protein Powder vs Mint Cacao Meal Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy Protein Powder

Soy Protein Powder

Not Vegan
VS
Package of Mint Cacao Meal Bar

Mint Cacao Meal Bar

Not Vegan
Nutritional Facts (per 100g)
397.1 kcal
Energy
459 kcal
0g
Sugars
25.9g
1g
Fat
28.2g
24g
Protein
17.6g
2.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Soy Protein Powder and Mint Cacao Meal Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soy Protein Powder is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soy Protein Powder takes the lead with only 0g of sugar per 100g, whereas Mint Cacao Meal Bar contains 25.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soy Protein Powder offers a protein boost with 24g per 100g, outperforming Mint Cacao Meal Bar in this category.

Frequently Asked Questions

Which is healthier: Soy Protein Powder or Mint Cacao Meal Bar?

Soy Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soy Protein Powder vegan?

No, Soy Protein Powder is not certified vegan.

What is the calorie difference between Soy Protein Powder and Mint Cacao Meal Bar?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.