Head-to-Head Analysis

Soy Protein Powder vs Total Beets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soy Protein Powder

Soy Protein Powder

Not Vegan
VS
Top Pick
Package of Total Beets

Total Beets

Not Vegan
Nutritional Facts (per 100g)
397.1 kcal
Energy
143 kcal
0g
Sugars
0g
1g
Fat
0g
24g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Soy Protein Powder and Total Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soy Protein Powder is the more energy-dense option here, packing 254 more calories per 100g than Total Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Soy Protein Powder offers a protein boost with 24g per 100g, outperforming Total Beets in this category.

Frequently Asked Questions

Which is healthier: Soy Protein Powder or Total Beets?

It depends on your goals. Soy Protein Powder has 397.1119133574 calories, while Total Beets has 143 calories. Check the detailed table above for sugar and fat content.

Is Soy Protein Powder vegan?

No, Soy Protein Powder is not certified vegan.

What is the calorie difference between Soy Protein Powder and Total Beets?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.