Soy Sauce vs Organic Balsamic Vinegar of Modena
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Sauce
Organic Balsamic Vinegar of Modena
The Verdict: Which is Better?
When placing Soy Sauce and Organic Balsamic Vinegar of Modena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soy Sauce is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soy Sauce takes the lead with only 0g of sugar per 100g, whereas Organic Balsamic Vinegar of Modena contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soy Sauce offers a protein boost with 6.67g per 100g, outperforming Organic Balsamic Vinegar of Modena in this category.
Frequently Asked Questions
Which is healthier: Soy Sauce or Organic Balsamic Vinegar of Modena?
Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soy Sauce vegan?
No, Soy Sauce is not certified vegan.
What is the calorie difference between Soy Sauce and Organic Balsamic Vinegar of Modena?
There is a difference of 233 calories per 100g between the two products.
