Soy Sauce vs Cinnamon Jelly Hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Sauce
Cinnamon Jelly Hearts
The Verdict: Which is Better?
When placing Soy Sauce and Cinnamon Jelly Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soy Sauce is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soy Sauce takes the lead with only 44.5g of sugar per 100g, whereas Cinnamon Jelly Hearts contains 175g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soy Sauce offers a protein boost with 44.5g per 100g, outperforming Cinnamon Jelly Hearts in this category.
Frequently Asked Questions
Which is healthier: Soy Sauce or Cinnamon Jelly Hearts?
Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soy Sauce vegan?
No, Soy Sauce is not certified vegan.
What is the calorie difference between Soy Sauce and Cinnamon Jelly Hearts?
There is a difference of 402 calories per 100g between the two products.
