Soy Sauce vs Deluxe Beef Patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Sauce
Deluxe Beef Patties
The Verdict: Which is Better?
When placing Soy Sauce and Deluxe Beef Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soy Sauce is the more energy-dense option here, packing 112 more calories per 100g than Deluxe Beef Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soy Sauce contains significantly more sugar (37.1g) compared to the milder Deluxe Beef Patties (1.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Beef Patties is undeniably the healthier pick.
Looking to build muscle? Soy Sauce offers a protein boost with 61.7g per 100g, outperforming Deluxe Beef Patties in this category.
Frequently Asked Questions
Which is healthier: Soy Sauce or Deluxe Beef Patties?
It depends on your goals. Soy Sauce has 370 calories, while Deluxe Beef Patties has 258 calories. Check the detailed table above for sugar and fat content.
Is Soy Sauce vegan?
No, Soy Sauce is not certified vegan.
What is the calorie difference between Soy Sauce and Deluxe Beef Patties?
There is a difference of 112 calories per 100g between the two products.
