Head-to-Head Analysis

Soy Sauce vs Haribo Twin Snakes Gummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy Sauce

Soy Sauce

Not Vegan
VS
Package of Haribo Twin Snakes Gummies

Haribo Twin Snakes Gummies

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
385 kcal
0g
Sugars
42.3g
0g
Fat
0g
6.7g
Protein
7.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Soy Sauce and Haribo Twin Snakes Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soy Sauce is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soy Sauce takes the lead with only 0g of sugar per 100g, whereas Haribo Twin Snakes Gummies contains 42.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soy Sauce or Haribo Twin Snakes Gummies?

Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soy Sauce vegan?

No, Soy Sauce is not certified vegan.

What is the calorie difference between Soy Sauce and Haribo Twin Snakes Gummies?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.