Head-to-Head Analysis

Soy Sauce vs Simply Pickles, Bread & Butter Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy Sauce

Soy Sauce

Not Vegan
VS
Package of Simply Pickles, Bread & Butter Chips

Simply Pickles, Bread & Butter Chips

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
107 kcal
6.7g
Sugars
25g
0g
Fat
0g
0g
Protein
0g
18.2g
Salt
2g

The Verdict: Which is Better?

When placing Soy Sauce and Simply Pickles, Bread & Butter Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soy Sauce is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soy Sauce takes the lead with only 6.67g of sugar per 100g, whereas Simply Pickles, Bread & Butter Chips contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soy Sauce or Simply Pickles, Bread & Butter Chips?

Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soy Sauce vegan?

No, Soy Sauce is not certified vegan.

What is the calorie difference between Soy Sauce and Simply Pickles, Bread & Butter Chips?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.