Head-to-Head Analysis

Soy Sauce vs Ground Cumin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soy Sauce

Soy Sauce

Not Vegan
VS
Top Pick
Package of Ground Cumin

Ground Cumin

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
6.7g
Protein
0g
15g
Salt
0g

The Verdict: Which is Better?

When placing Soy Sauce and Ground Cumin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soy Sauce is the more energy-dense option here, packing 33 more calories per 100g than Ground Cumin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Soy Sauce offers a protein boost with 6.6666666666667g per 100g, outperforming Ground Cumin in this category.

Frequently Asked Questions

Which is healthier: Soy Sauce or Ground Cumin?

It depends on your goals. Soy Sauce has 33.333333333333 calories, while Ground Cumin has 0 calories. Check the detailed table above for sugar and fat content.

Is Soy Sauce vegan?

No, Soy Sauce is not certified vegan.

What is the calorie difference between Soy Sauce and Ground Cumin?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.